The theme right now for My Lost Treasure is up and down.  It's easy.  Songs with up or down in the title.  If you know me, even just a little bit, you know that I love The Band. They are in my top ten list of favorite musicians.  When I am listening to them, they are in the top five.

This was probably the second song I thought of when I decided to do this theme.  But I decided to wait to play it so I would have something to look forward to.  Kind of like dessert.  I also got a few requests for this one, so how could I not play it?  And if you love The Band like I do, keep in mind that there are some great shows for fans of The Band at Levon Helm's Barn in Woodstock.  Check out the website at

I love hearing your ideas and requests for My Lost Treasure.  If you have any, please pass them along to me at  Thanks.