Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.
Growing up in a generation that didn't make you brush after a meal or before bed could be taking is toll. We may have to bust out the Big Book of British Smiles.
If it were 1818, I would be a bit fearful of going to the dentist. In 2018 it shouldn't be that big of a deal. Am I crazy for actually enjoying a dentist appointment?