January 20, 2019 | 10:00 am - 11:00 am
KINGSTON, NY United States

Additional Information

Movement for every body. Enjoy moving while increasing your awareness and listening to your body. Explore your dynamic articulations, through simple movement patterns and subtle stretching. This practice joins methods of improvisation and technique, bringing anatomy, breath and alignment into focus. Find ease, confidence and freedom in your movement.
This class is influenced by Contact Improvisation, Body Mind Centering, Alexander Technique, Klein Technique and more.
No movement experience necessary.
6 week session for $78
drop-in $15
email gibbonschar@gmail.com to register