GARDINER – Yoga & Christian Philosophy Series
- STONE WAVE YOGA
- 2694 US 44, GARDINER, NY United States
Additional Information
An introduction to Yoga as a means of enhancing your own spiritual practice through embodied contemplative poses that contribute to a deepening of meditation and faith.
September 24th
October 8th
October 15th
October 22nd
NO CLASS on October 1st
Space is limited, sign up in advance to secure a space.
$80 for all 4 weeks
$25 drop in rate
Mats Available
When you come to the mat, you can choose how much spirituality you want to infuse into your practice.
Your goal maybe relaxation, better physical bodies, flexibility, calm minds, or a new or deeper connection with God.
Yoga is a practice that provides new means of expressing devotion and prayer through physical posture and gesture. It is a practice geared toward providing an increased capacity for concentration and meditation.
About the instructor: Haida Khan is passionate about making yoga accessible to everyone including those from the Christian community. She believes that the health of her body helps her to better manage her worldly life, allowing her more clarity and focus on God. She is committed to working with those that may be afraid to try yoga because of previous injury, misconception on body image and how it relates to yoga or those who think the practice is contradictory to their faith. Come and learn more.